Fearless Dreamer Vault
Enjoy these tappings and meditations to start your journey towards a life you enjoy by releasing old habits and beliefs through emotional freedom technique and meditation. More info on tapping below. You can get a Reiki infused EFT group class for $10 when you purchase.
What is EFT? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. Tapping meridian pressure points to balance the body's energy. Start by identifying the issue, acknowledging one issue at a time, accept yourself and others despite the issue, then bring in all the good vibes.⠀
Benefits of EFT:⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Tension Headaches⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Anxiety & Depression⠀⠀⠀⠀⠀⠀⠀⠀⠀